Certificate of Excellence
Trip Highlights
If you are searching for a trek to enjoy the Himalayan nature in the remote area of Nepal, then you may want to try Nar and Phu Valley Trek. It's a great way to see the exotic beauty of the region and to experience the culture of a Tibet-like village.
The route of the Nar and Phu trek takes you through several villages of different ethnicities. It also includes high Himalayan passes, glaciers, forests, and canyons. In addition, the trek also offers the opportunity to explore ancient Buddhist traditions and cultural heritage.
Nar and Phu trek is a moderate grade trek that starts with a hike up to the Kang-la pass. From there, the trek continues through the valley and a series of suspension bridges. Throughout the walk, you'll be surrounded by spectacular rock formations and steep cliffs.
Upon reaching the Thorung Phedi, you'll be rewarded with a stunning view of the Himalayas. You'll also be able to visit the Tilicho Lake, which is situated near Yak Kharka.
Along the way, you'll see many Tibetan and Buddhist monuments and religious sites. This trek is best done during the spring or autumn months, when the weather is more pleasant.
During the monsoon, visibility can be low and the road condition can be rough. However, you can still trek the trail without difficulty. A good fitness level and some stamina are required for this trek.
The Nar and Phu trek is an adventure that requires good physical and medical health. Special permits are required to enter the area, which is part of a restricted area.
WINHimalaya is a specialist in slower and more relaxed trekking in the Nepal Himalaya, and our guides and porters have many years of experience between them. There are wonderful destinations in Nepal at higher and lower altitudes,whether trekking or touring, and we cater for various levels of fitness. Our style oftrekking and sight-seeing is designed to attract people of all ages, from older age group sthrough to younger families.
What is the secret of trekking slowly?
It is the safest way to trek at higher altitudes.WIN Himalaya guides you slowly to your Himalayan destination, takingtwo days where usuallypeople takeonly one.If you wish to trek to the higher levelsof the Everestor Annapurna regionsfor example,we will make sure that your slower pace of ascent minimises the possibility of altitude sickness and is more manageable.Trekking this way ensures that you have a successful trip. Importantly this style of trekking also gives you time to see all the interesting sites along the way. You will experience stunning mountain views, the village people and their tea houses, gardens and farms, the monasteries with their rich and colourful culture, as well as the beauty of the natural world and its plants and animals.
On WIN Himalaya treks you have your own personal porter who carries your back pack and walks with you, keeps you safe and answers any questions along the way.Importantly, we always look after our portersensuring that they are paid well and have proper insurance while working for us, as well as warm clothing and good trekking shoes.
Why not try the WIN Himalayastyle of trekking?
Make your experience in Nepal an unforgettabletrekking adventure where friendlystaff look after all your needs and introducing you to their country and culture and the wonderful Himalaya.
Nawa Tamang (Dorje)
WIN Himalaya trekking and tours.
Day 1 - Pick up from the airport and transfer to Hotel in Kathmandu.
Day 2 - Trek breafing ,gear check and preparation for the trek.
Day 3 - Drive from Kathmandu to TAL (1700 m) 7 hours
Day 4 - Trek to Koto 2600 metes 6/7 hours
Day 5 - Trek to Meta 3000 meters 6 hours
Day 6 - Trek to Phu ( 4080 m) 5 hours.
Day 7 - Acclimatization day in Phu (13,386 feet / 4080 m)
Day 8 - Trek to Nar Phedi (3490 m)
Day 9 - Trek to Nar ( 4110 m)
Day 10 -Trek to Ngawal ( 5240 m) via the Kang La Pass (5,240m)
Day 11 -Trel to Pisang Drive to Besisahar (2,493 m)
Day 12 - Drive from Besisahar to Kathmandu
Day 13- Depart Kathmandu
(This is short trek Itinerary in Nar and Phu valley. If you have timeYou can continue to Annapurna circuit)
Thanks for trekking with us.
Arrival at Kathmandu International Airport (1350m), transfer to hotel.
Sightseeing around Kathmandu valley,
Drive to Khudi (800m.), 6hrs drive,
Trek to Bahundanda (1310m.),
Trek to Chamje (1430m.),
Trek to Dharapani (1920m.),
Trek to Koto (2600meter),
Trek to Dharmasala (3230meter),
Trek to Kayang (3740meter),
Trek to Phu Village (4050m.),
Excursion around Phu valley,
Trek to Junam (3550meter),
Trek to Nar Village (4150m.),
Explore Nar Village,
Trek to Ngwal (3675m.) after crossing Kang La pass (5315m.),
Trek to Manang (3550m.),
Trek to Letdar (4250m.); towards Thorung La pass,
Trek to Thorung high camp (4800m.),
Trek to Muktinath (3800m.) after crossing Thorung La (5416m.) Pass,
Trek to Kagbeni (2895m.),
Trek to Jomsom (2713meter),
Fly back to Pokhara (820m.),
Drive to Kathmandu,
If you have some extra days we can organize as your request.
Thanks for trekking with us.
About the Tips – Tips are necessary for porter/ guide. Tips is that thing which is makes workers extra happy.
You leave a tip when you drink a cup of good Coffee or Tea in a comfortable restaurant. Here your porter and guide being more than your family member for help in any cases so, must give them some tip to make them happy and encourage them to be better work in the future .
Thank you .